Top Reasons Why You Might Suffering Hair Loss
According to research published in The National Library of Medicine, ‘Hair loss represents a distressing issue affecting a large
portion of the population, including up to 85% of males and 40% of females, and
its incidence increases with age for both sexes. Though many causes of hair
loss exist.’
Hair thinning is the slow-scale loss of hair. It is
characterized by gradual, moderate to slight hair loss. Additionally, hair loss
does not result in baldness; but leaves certain thin areas on the scalp. Here
are a few causes of hair loss that you may experience.
1.
Overtreatment: Your hair follicles may become weaker if you experiment with
various hair products. Hair loss over time might result from over-treating your
hair. If you stop using dangerous products and take better care of your hair
naturally, the hair loss might, even so, stop. Your hair might become damaged
by perms, color treatments, relaxers, harsh washes, and conditioners.
2.
Hormonal
imbalance: Changes in hormone levels can
also result in hair loss. Women who experience menopause or childbirth may
experience a hormonal imbalance that causes them to lose hair. Men, on the
other hand, may experience hair loss as they age owing to hormonal changes in
their bodies. Hair follicles are stimulated by the hormone DHT, or
dihydrotestosterone, which results in hair loss.
3.
Stress: Uncontrolled or uncontrollable stress is a significant
contributor to hair thinning. Hair loss is a common symptom of anxiety and
stress. Stress may be psychological or physical. Physiological stress is
frequently transient, and hair loss caused by it usually ends soon. Dealing
with psychological stress and the resulting hair loss is significantly more
difficult.
In a study published
in The Harvard Gazette, How Chronic stress leads to hair loss, ‘The researchers
studied a mouse model of chronic stress and found that hair follicle stem cells
stayed in a resting phase for a very long time without regenerating tissues.’
4.
Lifestyle: To better manage stress, lifestyle adjustments will need to be
made. not having the right nutrition. Although the majority of your hair is
protein, it still needs several minerals and vitamins to grow and stay healthy.
Three nutrients—zinc, iron, and folic acid—are crucial for hair growth.
Additionally, your body needs some vitamins to develop, including vitamin D and
vitamin B12.
5.
Thyroid
Disorders: The thyroid gland controls how
the body grows and maintains itself. Any variation in the thyroid's activity
might have serious consequences. The upkeep of your body's tissues might be
hampered by both hypothyroidism's excessive activity and hyperthyroidism's
lessened activity. This includes hair, which may start to thin and fall out as
a result of a problem with the thyroid medication. Medication-related hair loss
is another possibility. The most prevalent example is chemotherapy. However,
many drugs can cause hair loss. Anti-depressants to anti-coagulants, as well as
medical treatments for autoimmune illnesses, have all been linked to hair loss.
6.
Rapid
weight loss: Losing 10 pounds or more in a
short period is a symptom of frailty. This might occur as a result of a disease
or another health issue. The weakness, though, might also affect your hair.
Immediately following a significant weight loss, you can start losing your
hair. The primary cause of this is the transfer of nutrients from your scalp to
other parts of your body.
7.
Skin
condition: Skin conditions and infections
can also cause hair thinning. One typical skin condition that can lead to hair
loss is scalp psoriasis. Similar to serious cases of dandruff, which can result
in hair loss due to an infection,
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